top of page

The goal at the Mat-Su YMCA Aquatics is to give every child a chance to grow and succeed while learning to swim. Lessons are taught by trained instructors and offer a low student-teacher ratio to help children safely develop their skills and confidence in the water. 

The Y pioneered the practice of swim lessons over 160 years ago and has taught generations of families how to swim. Our nationally certified instructors teach progressive, skills-based swim lessons for all ages, from infants to seniors. Water safety is our main focus, along with swim readiness, stroke development and establishing a lifelong, healthy approach to water, exercise and fun.

All of our lessons instructors are certified under the YMCA Swim Lessons Instructor Training, hold current CPR/AED, First Aid, and Emergency Oxygen certifications, and undergo at least one session of on-the-job shadow training.

Swimming is a fundamental life skill. Register HERE for a Y swim lesson today!

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Our commitment is for your child to learn to be water safe.  

The Mat-Su YMCA currently is not offering swim lessons.

What classes do you teach?

When the pool is available the YMCA will offer group lessons with a low student-teacher ratio, parent/child classes, adult lessons, and private lessons.

Group Lessons 

SWIM STARTERS PROGRAM

PARENT/CHILD | AGE 6 MO-3YRS

Working with a parent, infants/toddlers learn to be comfortable in the water and develop swim readiness skills through fun, confidence-building experiences. Parents learn about water safety, drowning prevention and proper supervision around water.

 

STAGES

  • A - Water Discovery: Introduces infants and toddlers to the swim environment while practicing basic assisted skills.
     

  • B - Water Exploration: Parents work with their children on exploring body positions, floating, blowing bubbles, and fundamental safety and swim skills.

Stages A & B are combined and covered fully in our “Swim Starters” class.

Cost:

Members - $38.00

Session:

Lessons are 1x/week for 4 weeks

Swim Basics Program

PRESCHOOL AGE 3-5 | SCHOOL-AGE 5-14 | TEEN/ADULT AGE 15+

Students learn personal water safety and achieve basic swimming competencies through activities, games and drills. Instruction focuses on two benchmark skills: 1) swim, float, swim and 2) jump, push, turn, grab. Other skills include safe water habits, underwater exploration, and self-rescue swim sequences.  

STAGES

  • 1 - Water Acclimation: Students develop comfort with underwater exploration and learn basic self-rescue skills performed with assistance.
     

  • 2 - Water Movement: Students focus on body position, control, directional change, forward movement in water, and practice how to safely exit in the event of falling into a body of water.
     

  • 3 - Water Stamina: Students develop intermediate self-rescue skills performed at longer distances than in previous levels. Students are introduced to rhythmic breathing and integrated arm and leg action.


Stages 1, 2 & 3 are combined and covered fully in any of our “Swim Basics” classes.

Cost:

Members - $80.00

Non-Members - $100.00

Session:

Lessons are 2x/week for 4 weeks

Swim Strokes Program

PRESCHOOL AGE 3-5 | SCHOOL-AGE 5-14 | TEEN/ADULT AGE 15+

Having mastered the fundamentals, students learn additional water safety and rescue skills. Swimmers build stroke technique, developing skills that prevent chronic disease, increase social-emotional and cognitive well-being and foster a lifetime of healthy living. Students are also introduced to the four competitive swimming strokes: freestyle, backstroke, breaststroke, butterfly.

STAGES

  • 4 - Stroke Introduction: Students are introduced to basic stroke technique in front crawl and back crawl and learn the breaststroke kick and butterfly kick. Water safety is reinforced through treading water and elementary backstroke.
     

  • 5 - Stroke Development: Students work on stroke technique and learn all major competitive strokes. An emphasis on water safety continues through treading water and sidestroke.
     

  • 6 - Stroke Mechanics: Students refine stroke technique on all major competitive strokes, learn about competitive swimming, and discover how to incorporate swimming into a healthy lifestyle.


Stages 4 & 5 are combined and covered in our “Stroke Introduction” class.

Stages 5 & 6 are combined and covered fully in our “Stroke Mechanics” class.

Cost:

Members - $80.00

Non-Members - $100.00

 

Session:

Lessons are 2x/week for 4 weeks

Private Swim Lessons

Private swim lessons are also available at the Lake Otis and Dimond Center locations. For one-on-one instruction. Please email amanda@ymcalaska.org for more information and availability.

Registration for lessons


To sign up for swim sessions at the Lake Otis and Dimond Center locations, Please email amanda@ymcalaska.org for more information and availability.

Classes
Cost
private swim lessons 2.jpg
Swim team 16 - Edited.png
Registration
Mat Su Swim 2.png
Mat Su Swim.png

Upcoming Sessions

Swim lessons in the Mat-Su are currently on hold

due to lack of swim instructors.

Continue to check back here often for

more information and session dates. 

Upcoming Sessions
Contact Aquatics

Contact Aquatics Director

Please feel free to contact us with any questions or concerns!

907-563-3211
amanda@ymcaalaska.org

bottom of page